Posts by tag
health & fitness
How many calories will I burn?
The very word calories conjure up images of lip-smacking food and drink which you love so dearly. And along with it, with quiet steps comes the feeling of guilt too.…
Mantra of Staying Fit at a Workplace
“A Healthy body and a healthy mind release a happy hormone which makes you feel good, calm and composed during the work hours.” Staying fit at a workplace is one…
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