How fat can be your Brain’s Best Buddy
What was once considered as the “bad” food in the dietary world is now celebrated as “good”. Well, it is not an exaggeration; fat also has its good side and…
How many calories will I burn?
The very word calories conjure up images of lip-smacking food and drink which you love so dearly. And along with it, with quiet steps comes the feeling of guilt too.…
Home remedies to fight infection!
We are always running. Nobody has the time to fall ill. We are all so busy that the moment we face any health issues, we just rush to the doctor…
Germiest Places You Can Think Of !
If you are thinking that keeping yourself clean and tidy makes you hygienic enough to not get any disease, then you must look around yourself, and evaluate below points, which…
Portable Protein snacks for your health!
Do you often find yourself looking for knick-knacks? Most of us like to eat something in-between meals and often end up eating snacks that are fried or processed. The result…
Moderate drinking is better than no drinking!
Different people, different perspectives! And when it comes to the topic of alcohol, you would find people having strong opinions on whether it’s good or bad to consume alcohol. Well,…
Mantra of Staying Fit at a Workplace
“A Healthy body and a healthy mind release a happy hormone which makes you feel good, calm and composed during the work hours.” Staying fit at a workplace is one…
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